Receive your free resource about setting Intentions and focusing Attention.

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Life Gets Messy!

Live from a wholistic perspective and Be fully in the moment.

Live with Purpose & Intention being guided by a Meaningful plan.

Life Gets Messy!

Live from a wholistic perspective and Be fully in the moment.

Live with Purpose & Intention being guided by a Meaningful plan.

Finding Purpose & Setting Intention

Here to help you

Experience life from a wholistic perspective of living fully in the moment. Have Purpose and Intentions with a clear plan in order to give the important things in your life the Attention needed for success.

Sometimes we need help understanding how to achieve our dreams & purpose and at other times we need help with the with the details of planning and managing projects to achieve our dreams and desires.

The Role of Well-Being Coaching and Ayurveda

Well-being coaching integrates Chopra’s spiritual insights and Ayurvedic principles into a practical framework for growth and transformation. Coaches act as facilitators, helping clients clarify their intentions, sustain focus, and take meaningful action. Ayurveda adds depth to this process by addressing the mind-body connection and ensuring practices are tailored to the individual’s unique constitution and needs.

By combining these perspectives, individuals can:

• Clarify purpose. Develop a clear vision that aligns with personal values and Ayurvedic wisdom.

• Enhance self-awareness. Observe how thoughts, emotions, and actions influence well-being.

• Restore balance. Use Ayurvedic practices and intentional habits to achieve harmony in the mind, body, and spirit.

Conclusion: A Holistic Path to Fulfillment

The interplay of intention and attention is a timeless truth echoed across Chopra’s teachings, Ayurvedic wisdom, and well-being coaching strategies. Together, these frameworks provide a roadmap for living with clarity, mindfulness, and purpose.

As Buddha reminds us:

“With our thoughts, we make the world.”

Chopra adds:

“Intention is the starting point of every dream.”

Ayurveda teaches us that harmony with nature and our unique constitution amplifies this process. Well-being coaching completes the circle by translating these truths into actionable steps, empowering individuals to live with balance, vitality, and meaning. By uniting these perspectives, we create lives of greater joy, resilience, and fulfillment.

About Jeana Krause

My Qualifications

As a Chopra Institute certified Well Being Coach, I have completed extensive training in areas such as ayurvedic health, meditation, psychology, goal setting, and communication.
My degrees in Architecture and a Masters of Business Administration and my commitment to ongoing professional development allows me to bring 40 years of experience to our time together.
Sometimes we need guidance in understanding how to achieve our dreams and purpose and at other times we need help with the details of planning and managing projects to achieve our dreams and desires.
I am here to help with both aspects of living a fulfilled life with purpose and intention.
My goal is to assist you in finding and maintaining emotional, spiritual and physical well being in life as you achieve your goals.
In all of my services the client sets the goal and I utilize proven methods, tools and support to help you.

About Life is Teamwork

My Approach

My Specialties

I take a collaborative and solution-focused approach to coaching. By working together, we can identify your PURPOSE, set INTENTION, and create a plan to focus ATTENTION to help you achieve your goals.

My Specialties

I specialize in helping clients with discovering purpose and creating a plan to live towards that purpose along with guidance during transitional points in their life through Well Being Coaching. I also offer Project Planning & Management Services.

Contact Jeana

Let Me Know what you need help with.

Let’s Connect to Set your Intentions and focus your Attention.

Life is Teamwork

Kerrville, Texas, United States

830-377-2570 jeanak@lifeisteamwork.com

Intention holds the key to Fulfillment

Face to Face, Phone or Zoom

Sessions Available

Life Gets Messy!

Life Gets Messy!

PURPOSEFULLy & mindfully Live Your Life Today

Coaching and Life Management Services

Well Being Coaching

Project Planning

Project Management

Finding Purpose & Setting Intention

Here to help you

About Jeana Krause

My Qualifications

About Life is Teamwork

My Approach

My Specialties

My Specialties

My Specialties

My Specialties

My Specialties

Contact Jeana

Let Me Know what you need help with.

Life is Teamwork

Intention holds the key to Fulfillment

Free Introduction Session

"Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to’”. Lao Tzu

"Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to’”. Lao Tzu

"Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to’”. Lao Tzu

"Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to’”. Lao Tzu

"Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to’”. Lao Tzu

"Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to’”. Lao Tzu

Life Gets Messy!

Life Gets Messy!

PURPOSEFULLy & mindfully Live Your Life Today

Coaching and Life Management Services

Well Being Coaching

Project Planning

Project Management

Finding Purpose & Setting Intention

Here to help you

About Jeana Krause

My Qualifications

About Life is Teamwork

My Approach

My Specialties

My Specialties

My Specialties

My Specialties

My Specialties

Contact Jeana

Let Me Know what you need help with.

Life is Teamwork

Intention holds the key to Fulfillment

Free Introduction Session

"Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to’”. Lao Tzu

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