Intentional Living Purposeful Living
Nurture your inner harmony.
Cultivate purpose and balanced wellness.
Embrace Your Purpose Now
- I understand the need to have Purpose and Intentions with a clear plan in order to give the important things in your life the Attention they need for success.
- INTENTION: THE SEED OF PURPOSEFUL LIVING
- ATTENTION: THE ENERGY THAT NURTURE INTENTION
Find Your Inner Balance
Guidance for Your Well-Being
Find Your Inner Balance
Whole-Person Well-Being
Experience life from a wholistic perspective of living fully in the moment. Have Purpose and Intentions with a clear plan in order to give the important things in your life the Attention needed for success.
Sometimes we need help understanding how to achieve our dreams & purpose and at other times we need help with the details of planning and managing projects to achieve our dreams and desires.
The Role of Well-Being Coaching and Ayurveda
Well-being coaching integrates Chopra’s spiritual insights and Ayurvedic principles into a practical framework for growth and transformation. Coaches act as facilitators, helping clients clarify their intentions, sustain focus, and take meaningful action. Ayurveda adds depth to this process by addressing the mind-body connection and ensuring practices are tailored to the individual’s unique constitution and needs.
By combining these perspectives, individuals can:
• Clarify purpose. Develop a clear vision that aligns with personal values and Ayurvedic wisdom.
• Enhance self-awareness. Observe how thoughts, emotions, and actions influence well-being.
• Restore balance. Use Ayurvedic practices and intentional habits to achieve harmony in the mind, body, and spirit.
Conclusion: A Holistic Path to Fulfillment
The interplay of intention and attention is a timeless truth echoed across Chopra’s teachings, Ayurvedic wisdom, and well-being coaching strategies. Together, these frameworks provide a roadmap for living with clarity, mindfulness, and purpose.
As Buddha reminds us:
“With our thoughts, we make the world.”
Chopra adds:
“Intention is the starting point of every dream.”
Ayurveda teaches us that harmony with nature and our unique constitution amplifies this process. Well-being coaching completes the circle by translating these truths into actionable steps, empowering individuals to live with balance, vitality, and meaning. By uniting these perspectives, we create lives of greater joy, resilience, and fulfillment.
Your Journey to Teamwork Starts
My Background & Skills
With over 40 years in holistic health, architecture, and business, I am here to guide you toward emotional, spiritual, and physical harmony. Together, we can turn your dreams into reality.
Our Purpose
Purposeful Life
Purposeful Life
Purposeful Life
How I Help Others:
Through one-on-one coaching, guided practices, and creative well-being tools, I help clients:
• Navigate life transitions with clarity and self-compassion
• Reconnect with purpose after caregiving, career shifts, and life changes
• Establish daily rituals that support emotional and physical well-being
• Integrate mindfulness, intention, and creativity into everyday life
My approach is gentle, practical, and deeply personal—meeting people exactly where they are and helping them take meaningful next steps forward.
Meet Jeana
Purposeful Life
Purposeful Life
About Jeana:
My name is Jeana Krause and I believe that Life IS Teamwork. I am a well-being coach, educator, and founder of Life Is Teamwork, a coaching practice dedicated to helping individuals and couples live with greater purpose, intention, and meaning—especially during life transitions such as the empty nest.
A personal threshold moment was when I retired from construction management in 2017. I am now a Certified Well-Being Coach, Meditation Teacher, and Ayurvedic Health Teacher through the Chopra Institute, integrating evidence-based coaching with mindfulness, creativity, and mind-body wisdom. I hold an MBA from Southern Methodist University and a degree in Architecture from Texas A&M University.
Our Services & Rates
Inner Balance Coaching
Discover harmony and purpose with tailored coaching for personal growth.
Free Intro Session
Complimentary
This is an opportunity for the two of us to meet and get to know each other. I will answer your questions about me, the Chopra Well Being Coaching method, and how I am able to be a partner to you and guide you. The goal is to determine if our working together would be of benefit to you,.
Initial Free Session
Complimentary
Once we begin working together, our first session is free as well. This session sets the basis for all sessions moving forward.
Commit to 8+ Sessions
$75 per session
I ask clients to commit to a minimum of 8 sessions. This level of commitment is necessary to experience the benefits of the Chopra Coaching model. Each session thereafter is $75.
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Join Our Wellness Community
Clarify Your Path Forward
Let’s Connect to Set your Intentions and Focus your Attention.
Life is Teamwork - Jeana Krause
Kerrville, Texas, United States
Achieve Inner Balance
Face to Face, Phone or Zoom
Sessions Available
Presence and Purpose
Presence and Purpose
Presence and Purpose
Presence and Purpose
Presence and Purpose
Presence and Purpose
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